Skip Navigation Links.
Craniosacral Therapy



Craniosacral Therapy is a unique and powerful bodywork technique which is a gentle hands-on method for enhancing the body’s own healing capabilities through the craniosacral rhythm.  The practitioner begins by simply placing his or her hands on your body and feeling or ‘listening’ to the rhythm.  Beyond listening, practitioners use gentle touch, equivalent to or less than  a nickel’s weight, to influence the craniosacral rhythm

You lie on a comfortably padded table fully clothed and your therapist will place his or her hands beneath a section of your spine, often beginning with the skull or tailbone. She or he may also place the hands on your ribs, shoulders, thighs or feet, and may hold a certain position for some time according to your needs on a given day.